Healthcare News
How Is a Rotator Cuff Tear Diagnosed?
A doctor or physiotherapist can use one of more than 25 functional tests during a physical exam to diagnosis a torn rotator cuff. Some of these tests directly indicate a rotator cuff injury and others rule out similar injuries like nerve impingement or torn labrum.
Q&A: Rotator cuff tears—treatment and recovery
Rotator cuff tears happen frequently as people get older, particularly in individuals who engage in activities that require repetitive arm motions.
7 stretching & strengthening exercises for a frozen shoulder
Frozen shoulder (also known as adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions. Frozen shoulder exercises are usually the cornerstone of treating frozen shoulder.
The importance of stretching throughout your workday
With some gyms closed and a number of people working from home, the COVID-19 pandemic has made it more difficult for many people to get in their daily workout. Sedentary behavior, including sitting for long periods of time, can contribute to adverse health effects.
Easing Arm and Shoulder Pain From a Rotator Cuff Injury
Rotator cuff injuries are extremely common, especially as we age. The right exercises can speed healing and recovery.
